Every Teenager Need To Learn This!!! Ways to STOP Overthinking And Learn To Care Less

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 Have you ever worried about how your friends think about you? Have you ever worried about the impression that you give to other people? Have you tried to follow the trend just to fit in? As a current high schooler, I have encountered the same problem and am here to help.



1. Let Go Of Perfectionism

I know you want to be perfect, you want to be good at everything and, make everyone like you. We all do, but you know what, the harder you try to be perfect at everything and make people like you, the more tired you get every day. So, don't worry if you made a mistake, mistakes help you to improve. Don't ever change yourself to please others, even your crush. Nobody is ever perfect, and I believe the people who truly like you won't mind your imperfections. You just have to make sure, at the end of the day, you did your best.

2. Love Yourself & Be Confident

I think the most important thing is to love yourself. We often tend to believe what other people say about us and repeat those words again and again in our minds. But, thinking back on it, why do we have to care about other people's opinions of "us"? It's okay that other people don't like you, as long as you love yourself. Embrace who you truly are, and embrace your advantages and shortcomings. I want you to know, you are beautiful, you are amazing, and you are unique. I also recommend every girl listen to the song " Who Says" by Selena Gomez. So, go ahead, do what you want to do, and be who you want to be.

3. See The Bigger Future

Instead of focusing on the problems you have right now, look at the bigger picture. Life is way more than these couple of years. Trust me, the things that you think you're not going to get over with, are gonna pass. So, put your heads up and move forward, follow your goals and dreams. As for the other stuff, they're not really important.

4. Detach Yourself  

If you are in a friend group that makes you worry and care too much every day, then that is not a good friend group for you. Try to meet new people, make new friends, and have a new friend group. On the other hand, if school is constantly making you overwhelmed, then give yourself a day just to relax. Have fun with your friends, read a book, and just do anything that can make you happy.

I hope these tips really helped you, and feel free to leave a comment. This is actually my first time blogging, so I will be happy if you can give me some advice. Remember to be yourself! You are the best!

Ruth Zhang



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